Try a full day of meals for AED 99

MyHealthyMeals.ae

Monthly plans · Dubai

Monthly Healthy Meal Plan in Dubai — from AED 999

Commit to a month, save up to 17%, and stop thinking about food. Dietitian-designed meals cooked fresh every morning and delivered to your door — halal, VAT included, pause anytime.

Who it's for

Why go monthly

From AED 999/month

Light (1 meal/day) AED 999 · Steady (2/day) AED 1,499 · Full Day (3/day) AED 1,999. VAT included.

Save up to 17% vs weekly

The monthly price rewards the longer commitment — the same plan costs less per day than paying week by week.

Free delivery, all of Dubai

Anywhere in Dubai, no zone surcharge — delivered fresh each morning in a thermal bag.

Pause anytime, no fees

Travelling for a week? Pause on WhatsApp with 24 hours notice — paused days are added back, nothing is lost.

A different dish every day

Breakfast, vegetarian and non-veg mains on a weekly rotation — never frozen, never reheated.

Dietitian-designed & halal

Around 1,415 kcal across a full day with ~93g protein. 100% halal-certified protein, macros on every meal.

Monthly: Light AED 999 · Steady AED 1,499 · Full Day AED 1,999. All include free delivery across Dubai, VAT included. Prefer to try first? A full day of meals is AED 99.

Sample meals

A taste of what arrives.

Every dish below fits this plan. The menu runs a different dish each day of the week, so no two days in a row repeat.

Double Greek Yogurt, Berries & Granola310 kcal🥣

Double Greek Yogurt, Berries & Granola

Mon · breakfast

Protein
30g
Carbs
31g
Fat
6g

Ingredients

Greek yogurt (double portion) · Mixed berries · Low-sugar granola · Honey · Chia seeds

VegetarianHigh ProteinDiabetic-FriendlyHeart-HealthyHalalContains: Dairy, Gluten
Avocado Egg Toast380 kcal🥑

Avocado Egg Toast

Tue · breakfast

Protein
20g
Carbs
32g
Fat
18g

Ingredients

Sourdough toast · Smashed avocado · Poached egg · Chilli flakes · Lemon

VegetarianHigh ProteinHeart-HealthyHalalContains: Egg, Gluten
Spinach & Mushroom Omelette with Toast & Greek Yogurt Pot410 kcal🍳

Spinach & Mushroom Omelette with Toast & Greek Yogurt Pot

Wed · breakfast

Protein
34g
Carbs
26g
Fat
18g

Ingredients

Eggs · Spinach · Mushroom · Multigrain toast · Greek yogurt pot (100g) · Herbs

VegetarianHigh ProteinDiabetic-FriendlyHalalContains: Egg, Gluten, Dairy
Protein Overnight Oats with Banana, Chia & Greek Yogurt420 kcal🫐

Protein Overnight Oats with Banana, Chia & Greek Yogurt

Thu · breakfast

Protein
24g
Carbs
60g
Fat
9g

Ingredients

Rolled oats · Greek yogurt · Banana · Chia seeds · Almond milk · Cinnamon

VegetarianHeart-HealthyHalalContains: Nuts, Gluten, Dairy
Scrambled Eggs with Sautéed Vegetables330 kcal🍳

Scrambled Eggs with Sautéed Vegetables

Fri · breakfast

Protein
22g
Carbs
14g
Fat
20g

Ingredients

Free-range eggs · Sautéed peppers · Courgette · Tomato · Spinach · Herbs

VegetarianHigh ProteinDiabetic-FriendlyHalalContains: Egg
Healthy English Breakfast450 kcal🍳

Healthy English Breakfast

Sat · breakfast

Protein
30g
Carbs
34g
Fat
20g

Ingredients

Eggs · Chicken sausage · Baked beans · Grilled tomato · Mushrooms · Hash brown

High ProteinHalalContains: Egg, Gluten

Monthly plan FAQ

Common questions about monthly meal plans in Dubai.

If you're the kind of person who reads the FAQ before subscribing — we are too. That's why we built this.

Monthly plans start at AED 999 for one meal a day (Light), AED 1,499 for two meals a day (Steady), AED 1,999 for three meals a day (Full Day). Every price includes VAT and free delivery across Dubai. Going monthly saves up to 17% versus paying week by week.

No. You can start with a single week to see if it fits your life, then switch to monthly and save up to 17%. Either way you can pause anytime with 24 hours notice on WhatsApp — no fees — and unused meals roll over for 30 days.

Yes. The weekly packs are priced a little higher so the monthly commitment rewards you: the same three-meals-a-day plan is AED 565/week (about AED 2,421 over a month) versus AED 1,999 as a monthly plan — roughly 17% less.

A different dish every day from our weekly rotation — breakfast, a vegetarian main and a non-veg main — cooked fresh that morning and delivered together in one thermal bag. You pick non-vegetarian, mixed or vegetarian. Every meal card lists kcal, protein, carbs, fat, ingredients and allergens.

Yes — two-click pause on WhatsApp with 24 hours notice, no fees. Days you pause are added back to your plan, so you never lose meals you have paid for.

Yes — 100% halal-certified protein, and every meal is dietitian-portioned. A full day comes in around 1,415 kcal with roughly 93g of protein; breakfasts run 330–450 kcal and mains 420–540 kcal.

Start your plan

Eat well every day, without thinking about it.

Begin a subscription today — monthly plans from AED 999, cooked fresh each morning and delivered in a thermal bag. Not ready to commit? Taste a full day of meals for AED 99, delivered to your door.

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